WebHealth benefits of cowpeas. All varieties of cowpeas are vey good sources of vegetarian protein. 100 grams of dry seeds contain 336 calories, and 23.52 g or 42% of recommended daily values of protein. As in other … WebAug 16, 2024 · It also supports the immune system and the eyes and helps keep the body’s organs healthy. Vitamin C enables the body to build and maintain levels of collagen, which provides structure to skin and...
Calories in Boiled (homemade) Black Eyed Beans - Nutrition Facts …
Web2 15-ounce cans no-salt-added black-eyed peas, rinsed and drained; 1 15.25-ounce can no-salt-added whole-kernel corn; 1 8.8-ounce pouch brown rice, cooked, or 1 cup instant brown rice, cooked without salt and margarine ... Nutrition Facts. Black-Eyed Pea, Corn, and Rice Salad. Calories. 231 Per Serving. Protein. 10g Per Serving. Fiber. 7g Per ... deadpool pokemon background
Black-Eyed Pea Nutrition, Benefits and How to Cook - Dr.
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