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WebAYURVEDIC PERSPECTIVE ON RAJASIC Rajasic foods stimulate desire or nervous energy. Red meat, high protein food, garlic and onions stimulate desire. Rajasic foods include chili peppers, coffee, and anything that stimulates movement. Sattva Sattvic foods promote spiritual growth. They nourish the body without taxing the digestive tract. WebDec 9, 2024 · Antioxidants in peanuts also help purify the blood. *Groundnuts are considered a good source of fibre whereas jaggery contains elements of potassium, magnesium, … WebMar 6, 2024 · Peanuts provide the body with all 20 amino acids – the predominant amino acid arginine boosts the immune system. Additionally, they contain many minerals, vitamins, and plant compounds beneficial to … tj sc pje 1 grau